Fitness Class Schedule

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April 2020 Plank Challenge

Hi Everyone,

Just a short note from Penhold Fitness to let you know we miss you, the members. Our thoughts are with you and your families during this time. Right now we are cleaning and disinfecting the Multiplex. Every little rope, plate and exercise ball is being cleaned for your eventual return. 

Right now it is important to Plank the Curve. While you are at home we would love for you to share with us how you Plank the Curve. Send in your pics and videos to our facebook account so we can share and inspire each other.

First Responders and Essential Services people are busy at work keeping our needed resources going. We THANK YOU for all you do. We also want to thank your families and support circles that keep you going while you venture out to support everyone else.

~Town of Penhold Fitness Centre Staff

Be sure to check the Fitness Class Calendar for last minute changes.


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